Enjoy as part of a varied and balanced diet and healthy lifestyle. Vitamin B12 contributes to the reduction of tiredness and fatigue. Each serving (5g) contains 150% of the 2.4ug of B12 recommended per day. Thins don't grow on trees... Our seaweed is harvested from the crystal clear waters off the coast of South Korea, where it's pressed wafer thin & then toasted [not deep fried].
